Category Archives: Science

Sleep and Weight Gain

With more than 30% of Americans estimated to be overweight, it looks as if too many of us can’t find the right formula for a healthy lifestyle. Is it diet? Is it exercise? Is it something else? In a previous … Continue reading

Posted in Health, Science, Uncategorized | Leave a comment

Why Can’t I Lose Weight?

The conventional wisdom tells us that if we’re overweight, we just need to exercise more and eat less in order to lose the weight. While a healthful diet and the right kind of exercise are, indeed, very important to weight … Continue reading

Posted in Health, Science | Tagged , , , | Leave a comment